Leah's
Gymnastics
& Cheerleading Inc
Main Gym
FALL Schedule
Monday
4:00 – 5:00 Level 1,2,3 & 4 5:00 – 6:00 Beg-Adv Beg Tumble 6:00 - 8:00 Extreme Cheer 6:00 – 8:00 Team 4,5 & 6 V,B & BB 8:00 – 9:00 Adv Tumble
Tuesday
4:00 – 5:00 Level 1,2,3, & 4
5:00 - 6:00 Int- Pre Adv Tumble
6:00 - 7:00 Level 1,2,3 & 4
7:00 – 8:00 Level 1,2,3 & 4
8:00 – 9:00 Beg-Int Tumble
Wednesday
4:00 - 5:00 K–4th Cheer/Tumble
4:00 – 5:00 Level 1,2,3 & 4
5:00 – 6:00 Level 1,2,3 & 4
6:00- 8:00 Team 4,5 & 6
(optional workout)
6:00 – 7:00 Adv Tumble
7:00 – 8:00 Int-Pre Adv Tumble
8:00 – 9:00 5th up Cheer/Tumble
Thursday
4:00 – 5:30 Team Level 2
6:00 - 8:30 Team Level 4,5 & 6
Friday
4:00-6:00 Team Level 3
5:30-8:00 Team Level 4,5,& 6
Sunday
2:00 - 5:00 Extreme Cheer
Tuesday
Wednesday
7:00 - 7:50 3, 4 & 5 yrs
Thursday
9:00-9:50 3, 4, & 5 yrs
10:00-10:50 2 & 3 yrs
11:00-11:45 U & ME
Learning the sport of gymnastics is a good way for children to become
physically fit. The fitness benefits kids can gain by participating in a
gymnastics program include body and muscle strength, cardiovascular endurance,
and agility. These fitness perks not only help kids stay healthy, they can be
applied to other sports as well.
Because gymnastics is one of the more difficult sports for kids, it
requires dedication and a strong work ethic. Kids learn early on in the sport
that they must listen to their trainers, work at perfecting their skills, and
strive for success. Gymnastics programs teach the importance of discipline and
hard work – and, ultimately, how they both pay off.
Along with the challenging nature of gymnastics comes the potential
for fear. While it’s true that certain gymnastics events, like the balance beam
and the high bar, can be scary for children, gymnastics classes help kids deal
with and overcome fear through careful training and spotting, a gradual
progression of skills, and a supportive environment.
As children learn new skills and tricks in gymnastics, they gain more
confidence and more determination to build on those accomplishments. And a
determined gymnast can learn to master even the most difficult skill. Even
better, gymnastics is a sport that can help kids feel good about themselves in
all aspects of their lives, including school and family life.
Gymnastics
classes also help kids learn many other skills that will
benefit them developmentally and in other sports and activities. Those
skills include coordination, balance, flexibility, creativity, grace,
leadership, socialization, and body awareness.